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Student Wellbeing Journal | SEL Lesson | Kindergarten - Year 2 [Digital & Printable]

Student Wellbeing Journal | SEL Lesson | Kindergarten - Year 2 [Digital & Printable]

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Help your students build emotional awareness and resilience with this engaging Student Wellbeing Journal!

Designed for young learners in Kindergarten to Year 2, this resource empowers students to explore their emotions, develop self-regulation skills, and foster a positive mindset—all in a fun and interactive way. Whether used as a printable booklet or a digital activity, this journal is perfect for embedding Social and Emotional Learning (SEL) into your daily routine.


How this resource helps teachers:

✔ Saves time with ready-to-use activities that promote student wellbeing
✔ Offers flexibility with both digital and printable versions
✔ Encourages independent reflection and mindfulness in young learners
✔ Perfect for whole-class lessons, small group discussions, or individual student support

What is included?
  • 20+ interactive journal pages (available in digital and printable formats)
  • Activities covering emotions, gratitude, kindness, and self-awareness
  • Engaging reflection prompts to build confidence and emotional intelligence
  • A simple, age-appropriate design to support early learners
  • Digital version compatible with Google Slides™ for easy remote learning


How to use it in the classroom:
  • Morning work or wellbeing check-ins
  • Brain breaks or calm-down activities
  • Part of your Social and Emotional Learning (SEL) lessons
  • Individual student reflections in a wellbeing corner
  • Digital assignments for remote or hybrid learning
  • Teacher Tip: If you are printing, print off pages half-size or back-to-back to save paper.

Benefits for students:
  • Encourages self-expression and emotional regulation
  • Builds positive habits for mental wellbeing
  • Supports mindfulness and resilience from an early age
  • Creates a safe space for students to explore their feelings

❤️ What teachers are saying:
"The kids loved using this with our morning meetings. Thank you!" – Ashley Grade 1 Teacher

"My students loved this resource. I have been searching for a well-being check-in tool to tie in with our Wellbeing unit, and this journal works perfectly." Dominique Kindy Teacher



At Rainbow Sky Creations, we are passionate about helping teachers. We hope you and your students love this resource!

Terms of Use: Copyright of this material is reserved in accordance with the Copyright Act 1968. This purchase is for single classroom/home use only. Additional reproduction of part or all of this resource is prohibited without the written authority of Rainbow Sky Creations. All content and clipart in these files have been created by Rainbow Sky Creations and therefore remain the property of Rainbow Sky Creations.


Contact: If you have any feedback, queries, or concerns, please don’t hesitate to contact us via the online form or at admin@rainbowskycreations.com

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